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Hi there! 🌱✨
We have a few exciting updates to share with you this season:
New at MPC: Super Skills for Big Feelings We are thrilled to introduce a new 6-week program for children ages 5–10, led by Daria Pool. “Super Skills for Big Feelings” is designed for kids who struggle with anger, emotional outbursts, impulsivity, or intense reactions. Through play, games, and creative tools, this program helps children build calmness, confidence, and coping skills.
If you think this program would be a good fit for your child, please feel free to call or text us at 613-777-0228. We would be happy to provide you with more information.
Warm regards, The McKinnon Psychotherapy & Counselling Team
Elizabeth Bennett Registered Psychotherapist
Registered Psychotherapist
Types of Therapy
- Emotionally Focused Therapy (EFT/EFCT)
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- EMDR
Areas of Focus
General: - Anxiety - Depression - Trauma - Relational conflict
Specialties: - Infidelity - Neurodivergence - Emotional dysregulation
Who I Work With
- Individuals (18+)
- Couples & relationships
- Teens
- Children (7+)
Billing
> Please note: Elizabeth is not able to direct bill insurance providers at this time. Payment is due at the time of service, and a receipt will be provided for you to submit to your insurance for reimbursement.
About Me
If you are experiencing difficulties in daily life — whether that’s anxiety, depression, trauma, or relational conflict — therapy can help you cultivate greater calm, clarity, and stability. My practice is grounded in a holistic, person-centered approach that supports growth, healing, and movement toward self-actualization.
Background
Elizabeth is a Registered Psychotherapist holding a Master’s Degree in Counselling Psychology from Yorkville University. She completed her clinical practicum working with military families, and for the past two years has worked in private practice supporting a diverse range of clients, including individuals with complex PTSD, ADHD, and Autism.
Registered Psychotherapist Types of Therapy Emotionally Focused Therapy (EFT/EFCT) Cogni... Read More
Peter Berg RP (qualifying)
Peter Berg, MDiv, RP (Qualifying) Registered Psychotherapist (Qualifying)
Individuals (16+)
Sometimes the very strategies that once helped you survive start to feel like they’re holding you back. You may notice repeating patterns in relationships, emotional reactions that feel bigger than the moment, or behaviours you wish you could change, yet they seem to happen automatically.
Peter works with individuals who feel caught in these cycles. His focus is on slowing things down so we can understand what the pattern is protecting. Often, beneath anxiety, anger, shame, or conflict are deeper fears, such as fear of abandonment, not being enough, or grief for what should have been.
Peter’s approach is grounded in Emotion-Focused Therapy (EFT). He also integrates Internal Family Systems (IFS), Solution-Focused Therapy (SFT), and Transference-Focused Therapy (TFP), tailoring each session to the individual. Therapy with Peter is steady, thoughtful, and emotionally attuned. Together, you will explore difficult emotions at a pace that feels safe and manageable.
Over time, clients often experience greater emotional regulation, a clearer sense of self, and more freedom in their relationships. The goal is not to eliminate emotion, but to build the capacity to face it and move through it with confidence.
Peter holds a Master of Divinity and a Master’s degree in Counselling Psychology from Tyndale University. He has provided psychotherapy at the Tyndale Wellness Centre and The Well Counselling and Recovery Services. Prior to becoming a therapist, he spent nine years as a direct support professional in group home and assisted living settings. His background in philosophy and long-standing interest in the roots of psychotherapy inform his reflective and meaning-oriented style.
Approach: Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Solution-Focused Therapy (SFT), Transference-Focused Therapy (TFP)
Areas of support: Anxiety, depression, trauma, grief, life transitions, family of origin concerns, relationship conflict and infidelity, childhood trauma, loneliness, shame, anger, physical health struggles, spirituality, and patterns of behaviour that feel difficult to change.
Direct billing is not available for this clinician
Peter Berg, MDiv, RP (Qualifying) Registered Psychotherapist (Qualifying) Individuals (16+) Som... Read More
Rebecca Davey MSW
Meet Rebecca,
As a therapist, Rebecca’s mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. Her approach is defined by warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress.
Rebecca’s expertise spans across diverse demographics—adolescents, adults, and family units—addressing emotion regulation challenges and navigating life’s complexities. She finds fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.
Drawing from various therapeutic tools, including mindfulness, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy, and Solution-Focused Therapy, Rebecca tailors her approach to align with your unique personality and needs. Understanding the singular nature of each individual, she crafts a bespoke path to facilitate growth and wellness.
Rebecca is a Registered Social Worker, licensed with the Ontario College of Social Workers and Social Service Workers, and an esteemed member of the Ontario Association of Social Workers. She has a Master’s degree in Social Work from Windsor University and a Bachelor’s degree in Social Work with Honours from Laurentian University. Rebecca boasts a decade of hands-on experience supporting individuals and families across Hastings County, Northumberland, and the GTA.
Meet Rebecca, As a therapist, Rebecca’s mission is to foster acceptance, improve communication, ... Read More
Larissa Doidge Registered Psychotherapist
Larissa is a Registered Psychotherapist
Children (6+) / Teens / Adults
Larissa has experience working with Anxiety, depression, trauma, grief, stress.
Her specialties include: Self-injury, suicide, farmer mental health, autism, addiction and sexual exploitation.
Larissa is a Registered Psychotherapist (Qualifying) and a Yorkville University graduate with a Master’s degree in Counselling Psychology. Over the past nine years, she has worked in a variety of capacities, supporting young people and adults experiencing a diverse range of mental health concerns. This includes group care, child welfare, sexual exploitation, educational and community settings, often in the context of crisis.
Direct billing is not available for this clinician
Larissa is a Registered Psychotherapist Children (6+) / Teens / Adults Larissa has experience w... Read More
Jennifer Ego Registered Psychotherapy
First and foremost, Jennifer’s approach centers each of her clients as the expert of their unique lived and felt experiences. As her clients bravely explore their emotions, past experiences, identities, interpersonal relationships, spirituality, and values, Jennifer meets them with unwavering warmth, authenticity, shared moments of humour, and non-judgmental support. Jennifer especially enjoys collaborating with clients (aged 16+) who have presenting concerns related to ADHD, anxiety, body image issues, depression, grief, low self-esteem, parenting, perfectionism, and/or spiritual wounds.
Jennifer practices from an anti-oppressive, neurodiversity- affirming, and trauma informed lens and draws on emotion-focused therapy, acceptance and commitment therapy, dialectical behavioural therapy, narrative therapy, and psychodynamic therapy. She believes in her clients’ capacity for growth and aims to empower each individual as they deepen their emotional and self-awareness, build connections and resilience, and find healing.
Jennifer is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She holds a Master of Education degree in Counselling and Psychotherapy from the University of Toronto and a Bachelor of Science (Honours) in Psychology from Trent University.
Jennifer has long had a passion for person-centred care; over the past two decades, she has provided front line support in the developmental services field, mindfulness and yoga instruction, pastoral care, youth mentorship, and palliative, grief, and bereavement support.
First and foremost, Jennifer’s approach centers each of her clients as the expert of their unique... Read More
Michaella James M.A. (Ed.), R.P.
Michaella received her Bachelor of Science in Psychology, Neuroscience and Behaviour with a specialization in Mental Health. She then went on to complete her Master of Arts at the University of Ottawa in Counselling Psychology.
As a Registered Psychotherapist, Michaella has worked in both private and non-profit therapy settings with both youths and adults. She has experience working with clients dealing with anxiety/worry, depression/low mood, trauma, relationship issues, grief and other big life changes.
Client focus: Individuals aged 12 yrs and older
Types of therapy: person-centred, relational, psychodynamic, narrative, CBT, ACT
Issues: anxiety/worry, depression/low mood, stress/overwhelm, interpersonal relationships, trauma, life transitions
Specialities: understanding and responding to emotions, improving communication and boundaries in relationships, processing beliefs related to traumatic experiences
Michaella received her Bachelor of Science in Psychology, Neuroscience and Behaviour with a speci... Read More
Nicole McKinnon CYC , MACP
Thank you for your interest in my therapy services. At this time, I am not accepting new clients for my caseload. I appreciate your understanding and encourage you to reach out for referrals or further assistance
REGISTERED PSYCHOTHERAPIST, MACP, RP, BA CYC, ECE
Nicole is the dedicated owner and clinical director of McKinnon Psychotherapy. With an extensive background in providing essential support to children, families, and youth across Canada since 2014, Nicole brings a wealth of experience and expertise to her practice. Her unwavering commitment lies in fostering self-autonomy, delving into the underlying causes of behavioural patterns, and nurturing a profound self-awareness.
Nicole’s therapeutic approach is characterized by its unique tailoring to meet the individual needs of each client, including individual clients, teens, couples, and occasional work with children. She employs a sophisticated blend of psychodynamic, cognitive-behavioural therapy, and person-centred approaches, specifically designed to aid clients in processing interpersonal and event-based trauma, overcoming burnout, and navigating the relentless pace of modern life.
Thank you for your interest in my therapy services. At this time, I am not accepting new clients ... Read More
Daria Pool MSW
Daria is a Registered Social Worker
Children (6+) / Parents / Adults
Daria helps clients who are experiencing stress, anxiety, trauma, parenting issues, life transitions, or overwhelm. Her practice uses evidence-based approaches to help individuals build confidence, develop coping skills, experience clarity, enjoy a peaceful day-to-day existence, and progress towards their goals.
Daria is a Clinical Social Worker and a Dalhousie University graduate with a Master of Social Work degree. Daria is knowledgeable in child development and a leader in positive parenting practices. For the past three years, she has focused on private counselling for children, individual adults, and parents/ co-parents seeking parenting support.
Client focus: Children 6+, Parents, Individual adults 18+
Types of therapy: Solution-Focused Therapy, Narrative Therapy, EMDR, IFS-informed, Play-based techniques
Issues:Â Anxiety, depression, trauma, ptsd, coping skills, divorce, life transitions, self-esteem
Specialties: Children’s issues, parenting, ADHD, autism, gender/ sexual identity, chronic illness, caregiver burnout, first responder/ military, women’s issues
Daria is a Registered Social Worker Children (6+) / Parents / Adults Daria helps clients who ar... Read More
Taylor Raas MSW
Taylor is a Registered Social Worker
Children (6+) / Teens / Adults
Taylor has experience working with Mood concerns, stress, life transitions, neurodivergence, interpersonal relationships and family conflict
Her specialties include: Anxiety, depression, grief, ADHD, autism, parenting concerns, gender & sexuality.
Taylor is a registered Social Worker with a Master’s of Social Work from the University of Toronto. She is also a member of the Ontario Association of Social Workers. Taylor is passionate about supporting children, youth, and families who may be experiencing a wide range of mental health concerns, and brings a trauma-informed lens to her work with clients. Taylor uses a variety of therapeutic methods and tools to work collaboratively with clients to discover connections, create change and achieve their goals.
Taylor is a Registered Social Worker Children (6+) / Teens / Adults Taylor has experience worki... Read More
Samantha Tilley Registered Psychotherapist (Qualifying) M.A., RP (Q), CNP
> Sessions are offered online only via secure video.
Types of Therapy
- Cognitive Behavioural Therapy (CBT)
- DBT-Informed Therapy
- Acceptance and Commitment Therapy (ACT)
- Emotionally Focused Therapy (EFT)
- Trauma-Informed Care
Areas of Focus
General: - Anxiety - Depression - Neurodivergence - Emotional regulation
Specialties: - ADHD - Relationship patterns - Self-worth - Addictions - Parenting and family dynamics
Who I Work With
- Individuals
- Couples
- Families
- Youth (16+)
Billing
> Please note: Samantha is not able to direct bill insurance providers at this time. Payment is due at the time of service, and a receipt will be provided for you to submit to your insurance for reimbursement.
About Me
Sometimes clients feel overwhelmed, stuck in patterns, or unsure how to manage their thoughts, emotions, or relationships. Starting therapy can feel intimidating, especially when it feels like you’re supposed to already have everything figured out.
I take a warm, collaborative, and practical approach to therapy, integrating evidence-based modalities like CBT, DBT-informed skills, and ACT, alongside a strong mind-body lens. I tailor therapy to each person, helping them understand what is driving their patterns and giving them tools they can actually use in real life.
My goal is to create a space that feels safe, supportive, and grounded where you feel understood and empowered to move forward with more clarity, emotional regulation, and confidence in yourself.
Background
Samantha is a Registered Psychotherapist (Qualifying) completing her Master’s degree in Counselling Psychology. She has clinical experience in both addiction treatment and post-secondary counselling settings, supporting clients with anxiety, mood-related concerns, substance use, grief, body image, and personality patterns.
She has also designed and facilitated psychotherapy-informed group programs, integrating emotional regulation, stress management, and mind-body education into student programming and curriculum-based initiatives.
Her work is grounded in evidence-based approaches while also incorporating lifestyle and nervous system regulation, recognizing the roles of sleep, movement, and nutrition in mental health.
Registered Psychotherapist (Qualifying) M.A., RP (Q), CNP > Ses... Read More
Maria Zimmerling Registered Psychotherapist
Registered Psychotherapist & Clinical Supervisor
> Maria’s practice is fully virtual, with appointments available on Fridays.
Types of Therapy
- Solution-Focused Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
Areas of Support
- Anxiety
- Depression
- Trauma
- ADHD
- Anger
- Grief
- Life transitions
- Postpartum concerns
- Relationship challenges
- Self-esteem
- Spirituality
- Stress & workplace stress
- Communication
- Parenting
Who I Work With
- Individuals (18+)
Billing
> Maria is able to direct bill many insurance providers. Please contact us prior to your appointment to confirm your coverage.
About Me
Life can feel heavy at times. You may be navigating anxiety, depression, grief, workplace stress, relationship challenges, or simply feeling stuck. When the strategies that once worked no longer do, therapy can provide clarity and direction.
I work with adults who want meaningful, lasting change — not just symptom relief. My approach is holistic, strengths-based, and evidence-informed. I offer a space that is warm, steady, and respectful, while also being gently direct when growth calls for it.
Background
Maria brings over 25 years of experience in organizational psychology and leadership development, along with more than 14 years in clinical practice. She has extensive experience supporting clients in workplace and return-to-work settings (WSIB/LTD), as well as individuals navigating grief and end-of-life transitions.
Registered Psychotherapist & Clinical Supervisor > Maria’s practice is fully virtual, wi... Read More
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Need Help? 613 777 0228 info@mckinnonpsychotherapy.com