Meet Rebecca,

As a therapist, Rebecca’s mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. Her approach is defined by warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress.

Rebecca’s expertise spans across diverse demographics—adolescents, adults, and family units—addressing emotion regulation challenges and navigating life’s complexities. She finds fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.

Drawing from various therapeutic tools, including mindfulness, Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy, and Solution-Focused Therapy, Rebecca tailors her approach to align with your unique personality and needs. Understanding the singular nature of each individual, she crafts a bespoke path to facilitate growth and wellness.

A Registered Social Worker, licensed with the Ontario College of Social Workers and Social Service Workers, and an esteemed member of the Ontario Association of Social Workers. Master’s degree in Social Work from Windsor University and a Bachelor’s degree in Social Work with Honours from Laurentian University, Rebecca boasts a decade of hands-on experience supporting individuals and families across Hastings County, Northumberland, and the GTA.

Meet Rebecca, As a therapist, Rebecca’s mission is to foster acceptance, improve communication, ... Read More

First and foremost, Jennifer’s approach centers each of her clients as the expert of their unique lived and felt experiences. As her clients bravely explore their emotions, past experiences, identities, interpersonal relationships, spirituality, and values, Jennifer meets them with unwavering warmth, authenticity, shared moments of humour, and non-judgmental support. Jennifer especially enjoys collaborating with clients (aged 17+) who have presenting concerns related to ADHD, anxiety, body image issues, depression, grief, low self-esteem, parenting,

perfectionism, and/or spiritual wounds. She practices from an anti-oppressive, neurodiversity- affirming, and trauma informed lens and draws on emotion-focused therapy, acceptance and

commitment therapy, dialectical behavioural therapy, narrative therapy, and psychodynamic therapy. Jennifer believes in her clients’ capacity for growth and aims to empower each individual as they deepen their emotional and self-awareness, build connections and resilience, and find healing. Jennifer is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. She holds a Master of Education degree in Counselling and Psychotherapy from the University of Toronto and a Bachelor of Science (Honours) in Psychology from Trent University. Jennifer has long had a passion for person-centred care; over the past two decades, she has provided front line support in the developmental services field, mindfulness and yoga instruction, pastoral care, youth mentorship, and palliative, grief, and bereavement support.

First and foremost, Jennifer’s approach centers each of her clients as the expert of their unique... Read More

REGISTERED PSYCHOTHERAPIST, MACP, RP, BA CYC, ECE

Nicole is the dedicated owner and clinical director of McKinnon Psychotherapy. With an extensive background in providing essential support to children, families, and youth across Canada since 2014, Nicole brings a wealth of experience and expertise to her practice. Her unwavering commitment lies in fostering self-autonomy, delving into the underlying causes of behavioural patterns, and nurturing a profound self-awareness.

Nicole’s therapeutic approach is characterized by its unique tailoring to meet the individual needs of each client, including individual clients, teens, couples, and occasional work with children. She employs a sophisticated blend of psychodynamic, cognitive-behavioural therapy, and person-centred approaches, specifically designed to aid clients in processing interpersonal and event-based trauma, overcoming burnout, and navigating the relentless pace of modern life.

REGISTERED PSYCHOTHERAPIST, MACP, RP, BA CYC, ECE Nicole is the dedicated owner and clinical dir... Read More